Efficacy of Compression Socks to Enhance Recovery in Distance Athletes
نویسندگان
چکیده
منابع مشابه
Efficacy of Compression Socks to Enhance Recovery in Distance Athletes
The aim of the present study was to examine the effect graduated compression socks had on lower leg muscle swelling and soreness after a 2 hour (hr) run at a speed eliciting a heart rate (HR) 10-15% lower than their HR at lactate threshold established during a baseline assessment. Compression socks were worn during the run and for 8 hrs after the completion of the run. Baseline lower extremity ...
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ژورنال
عنوان ژورنال: International Journal of Human Movement and Sports Sciences
سال: 2014
ISSN: 2381-4381,2381-4403
DOI: 10.13189/saj.2014.020201